https://www.tensionbyterence.com/home daily 1.0 2022-07-20 https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1627931697963-19N3GCABCY6KPNGKFJYZ/Screen+Shot+2021-08-02+at+1.54.33+PM.png https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1627998925217-WTZGGCF148W6R92MS0R1/kenny-timmer-HEQ8k9XqERc-unsplash.jpg https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1627927553372-RJRSL6CMVE39L7SNCD5R/luisa-brimble-2RrBE90w0T8-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1627927691807-25CN4USU3PYA4MX86WWR/Screen+Shot+2021-08-02+at+2.08.00+PM.png Home https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1627999343231-06N4M3EMO4ZD62DA6TNT/Screen+Shot+2021-08-03+at+10.02.06+AM.png Home https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1628437185734-CVJRR0PYISYPY59PI0ZW/taco-fleur-qxoOajPS55U-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1628437221781-RP9BC839TDM91WLZQV8M/woman-2662237_1920.jpg Home https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1628437464028-G7ZQ8GK2MJRJKXK708ZS/pexels-karolina-grabowska-4397831.jpg Home https://www.tensionbyterence.com/comingsoon daily 0.75 2021-08-02 https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1627622705577-70BETOC0B4RDI9GQ1ODO/pexels-rodnae-productions-8611937.jpg Coming Soon - Website Coming Soon! https://www.tensionbyterence.com/faqs daily 0.75 2021-08-08 https://www.tensionbyterence.com/testimonials daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1628440467699-1NDYUDHIR69SV91LH007/gabin-vallet-J154nEkpzlQ-unsplash.jpg https://www.tensionbyterence.com/about daily 0.75 2022-07-20 https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1627926897348-E23P0CV9VIWRHMNJT37S/tensionbyterence About - Greetings! I’m Terence, a Certified NASM Personal Trainer, servicing the Rhode Island and Massachusetts area. Staying on track with fitness can be challenging. That’s why I’m dedicated to helping you stay focused and accountable. Energetic, encouraging, and knowledgeable, I can get you to your next fitness level, whatever that level might be. I employ individualized corrective flexibility training to quickly and accurately assess tightnesses, weaknesses, and imbalances as I develop techniques and exercises that are perfect for you. Of course, this all needs to be convenient and I am more than happy to train you at your local park, in your home, or even in your driveway. I travel and have a schedule that can accommodate the days and times that you need. So tell me. What are your goals? https://www.tensionbyterence.com/contact daily 0.75 2021-09-08 https://www.tensionbyterence.com/services daily 0.75 2021-08-08 https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1627930931101-9IQAYVG6OTDY6IFJH8LG/luisa-brimble-2RrBE90w0T8-unsplash.jpg Services - Nutrition Guidance Nutrition is an important factor in your fitness. Terence will give you guidance on how to incorporate healthy habits into your lifestyle. https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1628437632093-6AO7UMLGLJ0FDLAVXAQX/Screen%2BShot%2B2021-08-03%2Bat%2B10.02.06%2BAM.jpg Services - One-on-One personal Training Energetic, encouraging, and knowledgeable, Terence believes that living a fit and healthy life is more than just looking good on the outside. It’s about slowly carving out the best version of yourself with a combination of dedication and consistency. https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1628437464028-G7ZQ8GK2MJRJKXK708ZS/tension+by+terence+-+gym+on+wheels Services - Gym on wheels After working at a gym for a few years, Terence began to realize that people sometimes shy away from conventional fitness services because they are too expensive, inconvenient, or inflexible. He decided to start his own business, Tension by Terence, LLC, and become a “gym on wheels.” He began to successfully train clients in their homes, their backyards, or even in local parks. https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/2bfbeeac-17d0-4294-9a2f-7f998df847a3/woman-2662237_1920.jpg Services - Accountability Staying on track with fitness can be challenging. That’s why Terence is dedicated to helping you stay focused and accountable. https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1628437185734-CVJRR0PYISYPY59PI0ZW/taco-fleur-qxoOajPS55U-unsplash.jpg Services - Goal Setting Have specific fitness goals? Terence can help you set up an achievable plan to help you reach them! https://images.squarespace-cdn.com/content/v1/61037b7fe4c5140a66997367/1627927691807-25CN4USU3PYA4MX86WWR/Screen+Shot+2021-08-02+at+2.08.00+PM.png Services - Individualized Workouts Terence utilizes individualized corrective flexibility training to quickly and accurately assess tightnesses, weaknesses, and imbalances as he develops techniques and exercises that are perfect for you.